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Seahawks announce release of Al Woods

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The Seahawks released defensive tackle Al Woods on Monday, the team announced. They parted ways after three seasons in his second stint with the team, saving $3.67 million in cash and cap space. Woods, who turns 36 next week, was a defensive co-captain last season along with Quandre Diggs. The 13-year veteran started 30 games [more]

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